Hair growth nutrients are super-important. But there’s one that doesn’t seem to get as much attention as the others: calcium. Hair loss due to calcium deficiency is more common that you might think. Poor nutrition and absorption of key nutrients, especially calcium, can alter the delicate balance in your body and wreak havoc in your […]
A penny for your thoughts about hair loss? Not so fast! A copper imbalance could be making your hair look lackluster and dull, and it can contribute to hair loss. Copper is necessary for your body when in healthy doses, but can easily wreak havoc on your system and cause hair loss if you have […]
Potato chips, French fries… even movie popcorn. We love our salty foods. In fact, most people eat about 33% more sodium than the recommended amount. We know these salty snacks aren’t good for our waistline, but could they also be contributing to hair loss?